Why should you always put your phone down with the screen down: surprising benefits

Less interference and better concentration One of the biggest advantages of putting your phone down is less constant interference. As CNET reports, every time the screen is turned on after a notification, it triggers a pulse to look at the phone, which breaks focus on work or conversation. When the phone is lying down with the screen down: – notifications are not seen immediately – the psychological need to check is reduced – it’s easier to stay focused on the task or the conversation Experts link this phenomenon to the reduction of the so-called “digital disarray”, which is more and more common in modern times.

icon-expand In the age of constant notifications, the phone is the main source of interference in everyday life.

Topics: #down #phone #screen

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