One month after my first son was born, my mood plummeted significantly, a change I initially blamed on heightened stress levels. I hoped it would resolve itself, but unfortunately, it persisted. Over the subsequent four months, I’ve battled increasing irritability, a profound lack of energy, unusual anxiety, persistent sadness, and fluctuating moodiness.
I first sought medical advice after encountering information about this condition online. – Patrik, 37
My primary motivation was to provide unwavering support for my wife, and I disregarded my own body’s warnings, which had been signaling the need to slow down. Managing finances, caring for a small child, and supporting my ailing parents created considerable pressures.
Eventually, I was unable to rise from bed; I felt utterly exhausted, devoid of energy and joy. The only sensation was a deep emptiness compounded by a mounting weight of pressures from all directions. Miro, 41
Postpartum blues are a relatively common experience among new fathers.
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My father’s experience resonated deeply with me.